Join us at Sidestream Studio on Thursday, December 21 at 4:15 PM for an hour of somatic shaking with Toni Nagy followed by a rejuvenating gong bath from Seth Chatfield! Somatic shaking is an effective way to release emotions and past traumas and stir up stagnation, moving through obstacles and making room for renewal and growth. After we shake (at the pace that works for you), we will relax and enjoy a rejuvenating gong bath, integrating everything. No registration is required, attendance is $10 at the door cash or Venmo.